September 12, 2024 | Fall Wellness Workshop
On Thursday, September 12th, Rest & Digest Wellness will host a fall wellness workshop featuring Paula Mackey from Mackey Meadows, Savannah Kilpatrick from RoVera Health, and Katie Nickerson from Abode Healing Co. Our workshop will focus on making lifestyle changes enjoyable and straightforward. Topics will include the relationship between body movement and stress in the lymphatic system, as well as nutrition and supplements aimed at preventing fall illnesses. You will learn how gut health plays a crucial role in combating seasonal viruses.
Engage with our experts, ask your questions, and discover the interconnectedness of the body while laughing with your new wellness friends!
On Thursday, September 12th, Rest & Digest Wellness will host a fall wellness workshop featuring Paula Mackey from Mackey Meadows, Savannah Kilpatrick from RoVera Health, and Katie Nickerson from Abode Healing Co. Our workshop will focus on making lifestyle changes enjoyable and straightforward. Topics will include the relationship between body movement and stress in the lymphatic system, as well as nutrition and supplements aimed at preventing fall illnesses. You will learn how gut health plays a crucial role in combating seasonal viruses.
Engage with our experts, ask your questions, and discover the interconnectedness of the body while laughing with your new wellness friends!
On Thursday, September 12th, Rest & Digest Wellness will host a fall wellness workshop featuring Paula Mackey from Mackey Meadows, Savannah Kilpatrick from RoVera Health, and Katie Nickerson from Abode Healing Co. Our workshop will focus on making lifestyle changes enjoyable and straightforward. Topics will include the relationship between body movement and stress in the lymphatic system, as well as nutrition and supplements aimed at preventing fall illnesses. You will learn how gut health plays a crucial role in combating seasonal viruses.
Engage with our experts, ask your questions, and discover the interconnectedness of the body while laughing with your new wellness friends!
Date: September 12, 2024
Time: 6pm
Location: KP Studios (2031 Valleydale Rd, Pelham, AL 35244, United States)